Friday, May 29, 2020
How To Be Sick Productively
How To Be Sick Productively 2 There are two kinds of people: those who procrastinate, and those who keep putting off doing so. Being sick in bed can be the right time to finally getting done some of your most under-appreciated tasks. How Do You Choose What To Do? I keep a prioritized to-do list all the time. This living list grows and shrinks every day as items are added and deleted. The harsh reality is that some of the bottom-scraping items will never get done, which might be fine. If they mattered more, they'd be higher up on the list, right? Perhaps, but what about the important stuff you keep delaying?eval Most of the items on my list have dependencies i.e. things without which the items cannot be completed, such as having access to the Internet or being able to leave home. How sick you are will determine how you may be limited regarding your own to-do list's dependencies. Translation: there are items on the list that you temporarily can't complete and should ignore until you're feeling better. As a result, many or the remaining items will move up on the list and into the realm of the doable.eval Pain Hurts. Let It Decide It's true. Feel free to quote me on that one. Over the weekend I caught a case of bronchitis from my baby daughter (that's not her in the picture, my daughter has more baby fat). It was tough to concentrate on anything between the bad sleeping, breathing difficulties and waking-everyone-else coughing. Finally, after visits to each of our doctors yesterday, we started to feel better. By taking into account the above to-do list reduction tip, I still managed to get done quite a few things while sick in bed. Best Things You Can Accomplish While Sick Finishing a book. Whether for pleasure or for work, everyone loves a good book and it's important to read them. If you're like me though, during a busy work week the book reading often gets pushed to the end of the evening, eyes closing on the 3rd or 4th page. Being sick is the time to pick up the pace and end that book. Watching a video tutorial. TV is called the âidiot boxâ for a reason; you may as well learn something during your slowdown. If you can see your computer well enough from your sofa or bed, check out a site like 5min.com for quick video lessons on anything. Thinking about life. Few people have said it better than Ferris Bueller: âLife goes by pretty fast. If you don't stop and look around once in a while, you could miss it.â You may have specific to-do list items to mull over (maybe even to increase their priority), or you can just take stock in where you are with your current and long-term projects. Relaxing. Because 81% of people have their best ideas out of the office i.e. when not working. Sleeping. Ok, I doubt this will be on your to-do list, but perhaps if you were sleeping more already then you wouldn't have gotten sick in the first place. Wrap Up Life continues even when you're sick, so keep that in mind and do not simply âturn off' because your head hurts or you have a sore throat. Always trying to make the best of a situation means that being sick is a moment to grasp like any other, and you can reap the most benefits by finishing those tasks you weren't doing otherwise. Were these tips helpful?
Monday, May 25, 2020
Virgin Holidays Why Richard Bransons Vacation Process Can Work
Virgin Holidays Why Richard Bransons Vacation Process Can Work It was recently announced that Sir Richard Branson, head of The Virgin Group, is now offering his personal staff unlimited holidays. This uncapped time off can be taken at any time, without the need to gain prior approval. In addition, employees do not have to state when they will be back, whether they intend to take a day, a week or even a month off. The only assumption Sir Richard has made is that the taking of these holidays will not restrict the ability of the company to function and therefore not damage the business in any way. Currently, the unlimited holiday scheme applies to the 170 private staff who work in the business tycoons family office, his marketing and PR teams, investment teams and the Virgin Unite Foundation. However, Mr Branson is actively encouraging other Virgin companies to follow suit in adopting the scheme. Although the Virgin boss is not the first to offer this innovative holiday procedure to his employees, this is certainly the most high profile case. Other companies would do well to follow Virgins example, as the modern business world needs modern working practices to suit. Modern workplace: The average workplace of today is already quite different to that of years gone by. The idea of the nine to five working day is already in danger of becoming outdated and old-fashioned, with many companies offering their staff the option of home working. Flexible working has also been the subject of a new government rule. According to the rule, all employees who have worked for an employer for 26 weeks or more now have the right to request flexible working hours. Whether a request is granted or not is still in the hands of the employer but the new rules show a commitment to the welfare and general wellbeing of the nations working population. Boost to staff morale The unlimited holiday scheme is just the next step forward in providing autonomy for employees. Many advocates of the scheme point to the huge boost in staff morale as one of the key elements in the provision of unlimited holidays. A happy workforce is a productive workforce, so there are many benefits to be gained by companies who adopt the process. Allowing employees to take holidays at any time and for an unlimited period also demonstrates a great amount of trust on behalf of the employer. Companies who put that kind of faith in their staff are more likely to be rewarded in return by an increase in staff loyalty and a surge in productivity. Workplace revolution Firms who adopt an unlimited holiday policy are also in a much better position when it comes to recruitment. Many current holiday policies require employees to work for a company for a particular amount of time before receiving an increase in holiday entitlement. This can often be a turn-off for potential new recruits, especially for more senior posts. However, the prospect of unlimited holidays is sure to attract an increased number of candidates of a higher quality. Firms across the country are sure to be keeping a close eye on Sir Richard Bransons new staff holiday scheme. If successful, it could revolutionise the workplace as we know it.
Friday, May 22, 2020
How Your Handwriting Reveals Your Hidden Personality Traits (INFOGRAPHIC)
How Your Handwriting Reveals Your Hidden Personality Traits (INFOGRAPHIC) Did you know that no two people in this world could have the same handwriting? As unbelievable as it may seem, not even identical twins have the same handwriting! And wait, thatâs not all. Your handwriting contains hidden clues that experts can use to analyze your personality and find out if you are indeed a people-person as you claim to be. In fact, many organizations rely on handwriting experts for personality profiling, security checking, and management selection. Not convinced? Have a look at this stunning, new infographic from Essay Writing Service UK for interesting facts and stats about your handwriting!
Monday, May 18, 2020
Sure signs that your office is in need of a revamp
Sure signs that your office is in need of a revamp You might feel as though you spend most of your waking life at your desk, so itâs vital that your workspace is up-to-scratch. If your seatingâs substandard, your desks are dodgy and your filing cabinets donât fit the bill, it could be time for a change. Here are three sure signs that your office is in need of a revamp. Piles of paperwork Whether you work in a small home office or a large commercial space, effective storage is a must and plenty of it. Take a moment to cast your eyes around your work area. If you see piles of paperwork, the chances are youâve not yet nailed this aspect of office design. Perhaps your storage was once sufficient, but as timeâs gone by youâve outgrown the solutions. By replacing or adding to your storage, you stand to dramatically improve the look and feel of your workspace. Under-desk pedestals can come in handy if you have limited square footage, and drawers and shelving can also prove useful. Meanwhile, as office supplier Furniture At Work⢠notes, filing cabinets are an integral part of most offices too. By improving your storage, youâll be able to clear any clutter and you should find it easier to keep your work area clean and tidy. A workstation that leaves you feeling worse for wear If you suffer from aches and pains at the end of the working day, the chances are your workstation isnât up to par. Poorly designed and made seating and unsuitable desks can wreak havoc on your health and wellbeing, increasing the risk of a host of neck and back problems and putting you at an increased danger of developing repetitive strain injuries. So,if youâre not happy with the standard of your office furniture, nowâs the time to take action. When youâre choosing new chairs, look for models that provide firm support for the middle and lower back, and ideally opt for height adjustable versions. Meanwhile, the relative height of your seat and desk should mean that any hand work, like typing or writing, can be done at elbow level or below. Colors that stop you concentrating You should also think about making changes to your workspace if your current color scheme leaves you unable to concentrate. Rather than seeing office décor as a frivolous afterthought, itâs important to view effective interior design as a staple of any successful work area. After all, experts believe it can have a profound impact on our moods and our ability to work. Speaking to the Huffington Post, environmental psychologist Dr Sally Augustin suggested that bold hues can be bad in offices. According to the specialist, intense colors like emerald green and sapphire blue can prevent people from concentrating. However, white might not be a good idea either. Also speaking to the publication, director of color marketing for BEHR Erika Woelfel claimed that all-white environments can create a sterile and intimidating vibe. Instead, calmer colors, like warm grays, might be a better option. If your office suffers from any of these shortcomings, itâs a good idea to take action sooner rather than later. You might be surprised by how much of a difference a fresh lick of paint and some new furnishings can make to this space.
Friday, May 15, 2020
8 ways to stay alert without coffee - Debut
8 ways to stay alert without coffee - Debut This post was written by an external contributor. Ellie ODonnell talks how to battle your caffeine demons and use alternative methods to stay alert when working Many of us have a cup of coffee to cure our tiredness and waning concentration during the day. It is an easy (and habitual) route out of a lethargic slump at the desk. Nevertheless, its revitalising effects often create an even worse crash once the effects of the coffee wear off. Consuming large amounts of coffee (400mg+) can have some very uncomfortable side effects including, restlessness, upset stomach, anxiousness, and an increased heartbeat. Yet somehow this brown, caffeine-fuelled liquid continues to be the remedy many of us turn to when we need to get a quick boost to help us through the day. Perhaps you want to change your coffee habit, or you want to try other ways of fighting fatigue while working. Either way, here is a list of ways to keep your energy levels up. Go outside or let bright light into your workspace When exposed to bright lights, neurons in our hypothalamus are activated. Hypocretin, a molecule in your brain associated with alertness and staying awake, is created when we are made subject to bright lights, meaning that it could revitalise alertness and fend off feeling tired. Try to make your workspace bright with artificial or, ideally, natural light from the window. Being exposed to natural light is an important factor in fighting off fatigue and keeping your body in a routine. Studies have also found exposure to natural light improves performance! Drink, drink, drink Water is king and dehydration can cause fatigue. Up to 60% of the human body is made up of water so itâs no surprise that even mild dehydration can affect your daily functioning. In fact, one study found that if a person loses 1-2% of body weight in water, it is enough to effect cognitive functions and alertness. Boost your iron intake Lacking iron intake can be a cause of fatigue. Research has concluded that iron deficiencies are linked to cognitive functions such as attention spans. Ensuring that you eat iron rich food as part of a balanced diet could alleviate inattentiveness and feelings of being drained. (Note: If you believe you are experiencing the effects of an iron deficiency, it is definitely worth getting checked out by a doctor!) Youâre allowed to take a break! Straining your eyes at a computer screen can exacerbate tiredness. Give your eyes some rest with breaks away your screen. Get active Exercise has shown to have positive effects on energy levels. Not only does it improve sleep but it releases endorphins that keep you alert and feeling good. Grab some almonds Almonds contain nutrients that could sustain your liveliness at work. Both Vitamin E and Magnesium contain proteins that aid in supporting energy levels. Eat your wholegrains Eating wholegrain foods allow for a steady release of energy throughout the day. Perhaps try switching your white pasta or bread for its whole wheat counterpart . Wholegrain foods also include brown rice, quinoa, couscous, oatmeal. Matcha tea Okay, this one is a bit of a cheat because it contains caffeine, but research suggests that there are other benefits to drinking Matcha. The tea is high in antioxidants and it is said that the effects of Matcha are longer lasting and more pleasant than some of the jittery states that coffee can leave you in. Some research also argues that the tea has properties that boosts memory and concentration! Connect with Debut on Facebook, Twitter, and LinkedIn for more careers insights.
Monday, May 11, 2020
Find a Job that Engages You to Spark Your Passion
Find a Job that Engages You to Spark Your Passion Have you ever felt discontent in your job? Those moments, where you think, âIs this what I got my very expensive degree for?â Maybe itâs just that you thought it was going to âfeelâ better, or âbeâ different. If so, youâre not alone. Forbes found that a New-York based nonprofit research group, The Conference Board, reports for the last eight years that more than half of Americans are not satisfied in their job role. There are so many factors that could contribute to unhappiness in the workplace. And many times itâs not just one thing. Bad communication with your boss, too much work, not enough support. Sometimes (and so many times) itâs the people you are around daily. There are only so many days a year that one can handle being around the âdebbieâ downer! Itâs hard to stay enthusiastic in the wrong environment or doing a job that doesnât align with your passion. Sometimes youâre in the right job and in the wrong company. We like to use our skills First, know who you are and what youâre good at. What do you do well? What tasks or things at work make you want to go to your job? These are the things that you are probably good at and your goal is trying to find more and more opportunities to sharpen your best. We tend to find more energy in things we do well than in things that we constantly struggle to accomplish. Finding what you are naturally good at is a fun journey. It can start with a career assessment. We use the DISC assessment and it can help build a framework for you. Skills plus values equals passion Second, what are your values? In what areas do you feel passionately? When you match skill with passion, this can be a very fulfilling direction. So, do you have the skill for creating gorgeous websites and a passion for helping non-profits? Do you have a knack for public speaking and always been drawn to politics? You get the idea! This is a stage where you can dream again. Many times the reasons you are questioning if we are in the right career is because we lost the dream. It became routine. Boring. Not exciting enough. And you stopped dreaming. Follow your instincts to the right opportunities Third, if we have an outline for who we are as well as what we are good at + where our values are, we work in the daily goals that fulfill it. During this process we somehow become open to opportunities that align. Iâve heard stories where clients say, it just sort of happened! or it fell into my lap! Who doesnât want that? Once we are willing to dream again, the opportunities are there. Seek and ye shall find. Just take the next step Create concrete steps. You just need to do the next step. It is easy to become very overwhelmed with all the information out there, even not motivated to look at your resume and fearful that there isnât going to be anything else for you. You just need to do the next thing on your list, not plan out your whole life in six sessions or three easy steps. Let me give you an example. A next step could be to call that business friend to set up a coffee meeting. Ask about his or her passions and say what you are thinking in terms of a career change. It could mean researching different graduate programs. It could be emailing someone on Linkedin to connect over lunch. It could mean having a candid conversation with your boss. Let the path lead you. Your job is becoming open to the path thats waiting for you. By Dawn Shaw|2017-04-21T18:19:03+00:00March 17th, 2015|Career Change|0 Comments
Friday, May 8, 2020
Writing-Resume Objective Reddit
Writing-Resume Objective RedditThe writing resume objective is a very important part of a job application. It should be a concise and convincing letter that describes why the person in question is the best candidate for the position. This can be difficult for most job seekers to do, but the Internet has made it easier than ever before.The Internet is full of great websites that have templates for different jobs, but many of them are older versions of the original website. When you go online, there are a number of websites that offer resume templates that are available for free, but there are also websites that are very expensive. Here are some ways to get the best resume template possible.The first thing you want to do is to visit the original website and look for the 'About Us' link. This will give you a little bit of background information about the company. You can also go online and check out the website and see if there are any other forums or articles.You can also do a search f or social media profiles. The great thing about these profiles is that they often have people who post messages on a daily basis. You can learn a lot by going through the posts and comments that people make.Many of these profiles will talk about what a great experience they had while applying for a person's resume. You can also use this information to find out about the resumes that people are currently looking for. Often times people will leave comments on other peoples' resumes in order to market themselves.Another thing you can do on the Internet is going to websites that offer these types of articles and forums. Many of the websites that offer these types of articles will be free. They will allow you to sign up for a forum or message board and in return, you will be allowed to participate. When you join these types of websites, you will find that many of them allow you to participate in messages and forums. These places can help you to learn about many different things. If you c an find forums and sites where there are thousands of posts on various topics, you can also find lots of useful information by reading through the comments.There are many other tips that you can follow when creating an online resume. The best thing that you can do is to always be organized and focused when working on your resume. The more research you do, the better chances you will have of getting hired.
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